
Regulate & Restore: Cholesterol Reset Journey – Program Overview
Lower Your Cholesterol Naturally and Regain Control of Your Health
High cholesterol isn’t just about numbers—it’s about protecting your heart, preventing disease, and improving your overall well-being. The Regulate & Restore: Cholesterol Reset Journey is a science-backed, holistic program designed to help you lower bad cholesterol (LDL), improve heart health, and reduce your risk of heart disease—without relying solely on medication.
Meet Your Coach: Dr. Brian Kareem
Dr. Brian Kareem is a naturopathic doctor specializing in metabolic health and disease reversal. With a deep understanding of nutrition, herbal medicine, and endocrinology, he has helped countless individuals improve their cholesterol, restore heart health, and reduce dependence on medications. His science-driven yet holistic approach provides practical, sustainable solutions to achieve optimal cardiovascular health.
What You’ll Learn in This Program:
- Understanding Cholesterol & Your Body – Learn the truth about cholesterol, how it affects heart health, and how to reset your levels naturally.
- Foods to Eat & Avoid – Discover which foods raise cholesterol and which lower it naturally, including phytosterol-rich foods and heart-friendly fats.
- The Power of Movement – Learn how exercise can improve cholesterol levels and reduce plaque buildup in your arteries.
- Managing Stress & Sleep for Heart Health – Understand how poor sleep and chronic stress affect cholesterol and learn effective strategies to improve both.
- Detox & Supplementation – Identify the best natural supplements for cholesterol control and learn how to detox your body for better metabolic health.
- Smart Medication Management – Learn when medication is necessary, how to work with your doctor, and steps to safely reduce or eliminate dependence on cholesterol-lowering drugs.
How This Program Works:
- Step-by-Step Lessons – Easy-to-follow modules designed for real-life application.
- Actionable Daily Habits – Simple, science-backed strategies to implement immediately.
- Personalized Health Insights – Learn how to track and manage your cholesterol levels for long-term success.
- Support & Community – Get guidance and motivation from a like-minded group of individuals and experts.
Who Is This Program For?
If you have high cholesterol, a family history of heart disease, or simply want to improve heart health, this program is for you. Whether you’re looking to reduce reliance on medication, increase energy, or take control of your cardiovascular health naturally, this is your roadmap to success.
Your Transformation Starts Here
Lowering cholesterol naturally is possible—and with the right knowledge and tools, you can take control of your heart health. This program will give you the clarity, confidence, and strategies to build a healthier, stronger future.
Start today and take the first step toward a heart-healthy life!